/* ===== CSS RESET & NORMALIZE ===== */
html, body, div, span, applet, object, iframe,
h1, h2, h3, h4, h5, h6, p, blockquote, pre,
a, abbr, acronym, address, big, cite, code,
del, dfn, em, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var,
b, u, i, center, dl, dt, dd, ol, ul, li,
fieldset, form, label, legend, table, caption, tbody, tfoot, thead, tr, th, td,
article, aside, canvas, details, embed, 
figure, figcaption, footer, header, hgroup, 
menu, nav, output, ruby, section, summary,
time, mark, audio, video {
  margin: 0;  padding: 0; border: 0; font-size: 100%; vertical-align: baseline;
}
html { box-sizing: border-box; }
*, *:before, *:after { box-sizing: inherit; }
body {
  line-height: 1.6;
  min-height: 100vh;
  font-family: 'Roboto', Georgia, 'Times New Roman', Times, serif;
  background: #F9FAFC;
  color: #24323A;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; height: auto; display: block; }
a { color: #225C72; text-decoration: none; transition: color 0.2s; }
a:hover, a:focus { color: #84B026; outline: none; }
ul, ol { margin-left: 28px; margin-bottom: 24px; }
h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', Garamond, Georgia, serif;
  line-height: 1.2;
  font-weight: 600;
  margin-bottom: 16px;
  color: #173748;
}
h1 { font-size: 2.5rem; letter-spacing: 0.01em; }
h2 { font-size: 2rem; }
h3 { font-size: 1.3rem; }
h4 { font-size: 1.1rem; font-weight: 500; }
blockquote {
  border-left: 4px solid #225C72;
  background: #F0F3F7;
  padding: 12px 24px;
  font-style: italic;
  margin: 0 0 32px 0;
  color: #3a4a56;
}

/* ===== BRAND COLORS (ELEGANT CLASSIC) ===== */
:root {
  --primary: #225C72;
  --secondary: #84B026;
  --accent: #F0F3F7;
  --background: #F9FAFC;
  --heading: #173748;
  --text: #24323A;
  --muted: #6C7C85;
  --border: #D4D9DE;
  --white: #fff;
  --shadow: 0 2px 16px rgba(34, 92, 114, 0.06);
}

/* ===== LAYOUT CONTAINERS & PATTERNS ===== */
.container {
  width: 100%;
  max-width: 1140px;
  margin: 0 auto;
  padding: 0 20px;
  display: flex;
  flex-direction: column;
  gap: 0px;
}
.content-wrapper {
  display: flex;
  flex-direction: column;
  gap: 24px;
}
.content-wrapper.center {
  align-items: center;
  text-align: center;
}
.section {
  margin-bottom: 60px;
  padding: 40px 20px;
  background: var(--white);
  border-radius: 18px;
  box-shadow: var(--shadow);
}

/* ===== HEADER ===== */
header {
  background: #fff;
  box-shadow: 0 2px 12px rgba(34,92,114,0.07);
  position: relative;
  z-index: 100;
  padding-top: 8px;
  padding-bottom: 8px;
}
.main-nav {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 24px;
}
.main-nav a {
  font-family: 'Montserrat', serif;
  font-size: 1rem;
  color: var(--primary);
  padding: 8px 6px;
  border-radius: 5px;
  position: relative;
  transition: color 0.2s, background 0.2s;
}
.main-nav a:hover, .main-nav a:focus {
  background: var(--accent);
  color: var(--secondary);
}
header .container {
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
}

.cta-primary {
  background: var(--primary);
  color: #fff;
  font-family: 'Montserrat', serif;
  font-size: 1.1rem;
  font-weight: 500;
  padding: 12px 28px;
  border-radius: 24px;
  box-shadow: 0 4px 16px rgba(34,92,114,0.13);
  border: none;
  cursor: pointer;
  transition: background 0.2s, color 0.2s, transform 0.15s;
  display: inline-block;
  letter-spacing: 0.01em;
}
.cta-primary:hover, .cta-primary:focus {
  background: var(--secondary);
  color: var(--primary);
  transform: translateY(-2px) scale(1.03);
}

/* ===== MOBILE MENU ===== */
.mobile-menu-toggle {
  display: none;
  position: absolute;
  top: 20px;
  right: 32px;
  z-index: 402;
  background: var(--primary);
  color: #fff;
  border: none;
  font-size: 2.1rem;
  border-radius: 8px;
  width: 42px;
  height: 42px;
  justify-content: center;
  align-items: center;
  transition: background 0.2s;
}
.mobile-menu-toggle:focus,
.mobile-menu-toggle:hover {
  background: var(--secondary);
  color: var(--primary);
}
.mobile-menu {
  display: flex;
  flex-direction: column;
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(34, 92, 114, 0.97);
  transform: translateX(-100%);
  z-index: 401;
  transition: transform 0.35s cubic-bezier(.5,.05,.42,.99);
  box-shadow: 0 10px 40px rgba(34, 92, 114, 0.15);
}
.mobile-menu.open {
  transform: translateX(0);
}
.mobile-menu-close {
  margin: 18px 18px 2px auto;
  background: none;
  color: #fff;
  font-size: 2.1rem;
  border: none;
  line-height: 1;
  cursor: pointer;
  border-radius: 7px;
  padding: 6px 10px;
  transition: background 0.18s;
  z-index: 410;
}
.mobile-menu-close:hover, .mobile-menu-close:focus {
  background: var(--secondary);
  color: var(--primary);
}
.mobile-nav {
  display: flex;
  flex-direction: column;
  gap: 24px;
  margin: 34px 0;
  align-items: center;
}
.mobile-nav a {
  color: #fff;
  font-family: 'Montserrat', serif;
  font-size: 1.35rem;
  padding: 10px 16px;
  border-radius: 9px;
  box-shadow: none;
  background: none;
  transition: background 0.2s, color 0.1s;
}
.mobile-nav a:hover, .mobile-nav a:focus {
  background: var(--accent);
  color: var(--primary);
}
@media (max-width: 1024px) {
  .main-nav {
    display: none;
  }
  .mobile-menu-toggle {
    display: flex;
  }
}
@media (max-width: 1024px) {
  header .container {
    flex-wrap: wrap;
    flex-direction: row;
    justify-content: space-between;
    align-items: center;
  }
}
@media (max-width: 600px) {
  .mobile-menu-toggle {
    top: 14px;
    right: 20px;
    width: 40px; height: 40px;
    font-size: 1.8rem;
  }
}

/* ===== HERO SECTION ===== */
.hero {
  background: linear-gradient(60deg, #f9fbfe 60%, #f0f3f7 100%);
  padding: 60px 0 40px 0;
  border-bottom: 1px solid var(--accent);
  box-shadow: 0 8px 40px -12px rgba(34,92,114,0.07);
}
.hero h1 {
  font-size: 2.4rem;
  font-weight: 700;
  color: var(--primary);
  margin-bottom: 16px;
}
.hero .hero-sub {
  font-size: 1.22rem;
  color: var(--muted);
  margin-bottom: 28px;
  font-family: 'Roboto', serif;
  line-height: 1.75;
}
@media (max-width: 768px) {
  .hero {
    padding: 36px 0 24px 0;
    border-radius: 0;
  }
  .hero h1 { font-size: 1.5rem; }
  .hero .hero-sub { font-size: 1.05rem; }
}

/* ===== FEATURES GRID & FLEX PATTERNS ===== */
.features-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  margin-bottom: 20px;
  justify-content: space-between;
}
.features-grid > div {
  background: var(--white);
  border-radius: 13px;
  box-shadow: 0 2px 10px rgba(34, 92, 114, 0.06);
  flex: 1 1 220px;
  min-width: 240px;
  max-width: 350px;
  padding: 28px 20px 28px 20px;
  margin-bottom: 0;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
  transition: box-shadow 0.2s, transform 0.18s;
}
.features-grid > div:hover {
  box-shadow: 0 6px 28px rgba(34,92,114,0.13);
  transform: translateY(-2px) scale(1.018);
}
.features-grid img {
  margin-bottom: 8px;
  width: 46px; height: 46px; object-fit: contain;
  filter: grayscale(12%) saturate(90%);
}
.features-grid h3 { font-size: 1.13rem; font-weight: 600; color: var(--primary); }
.features-grid p { color: var(--text); margin-bottom: 8px; }

@media (max-width: 1023px) {
  .features-grid { justify-content: center; }
  .features-grid > div { max-width: 100%; min-width: 66vw; }
}
@media (max-width: 600px) {
  .features-grid { flex-direction: column; gap: 18px; }
  .features-grid > div { min-width: 0; }
}

/* ===== CARDS, CARD-CONTAINERS, ETC. ===== */
.card-container {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.card {
  background: var(--white);
  box-shadow: 0 2px 12px rgba(34,92,114,.06);
  padding: 28px 20px;
  border-radius: 14px;
  margin-bottom: 20px;
  display: flex;
  flex-direction: column;
  gap: 14px;
  position: relative;
  transition: box-shadow 0.18s, transform 0.18s;
}
.card:hover {
  box-shadow: 0 4px 22px rgba(34,92,114,0.13);
  transform: translateY(-2px) scale(1.013);
}

.content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  justify-content: space-between;
}
.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}
.testimonial-card {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 20px;
  padding: 24px 24px 20px 24px;
  background: var(--accent);
  border: 1px solid var(--border);
  box-shadow: 0 1px 6px rgba(34,92,114,0.08);
  margin-bottom: 20px;
  border-radius: 14px;
  max-width: 540px;
  position: relative;
  color: var(--text);
  font-size: 1.05rem;
}
.testimonial-card p {
  color: var(--heading);
  font-style: italic;
  margin: 0 0 4px 0;
}
.testimonial-meta {
  font-style: normal;
  color: var(--muted);
  font-size: 0.98rem;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 9px;
}
.testimonial-slider {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}

.feature-item {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
}

.contact-info-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  margin-top: 12px;
  margin-bottom: 16px;
}
.contact-info-grid > div {
  flex: 1 1 220px;
  background: var(--white);
  padding: 20px 18px;
  border-radius: 12px;
  box-shadow: 0 2px 8px rgba(34,92,114,.07);
  min-width: 220px;
}
.contact-info-grid img {
  width: 18px; height: 18px; object-fit: contain;
  vertical-align: middle;
  margin-right: 7px;
}
@media (max-width: 768px) {
  .content-grid, .card-container, .testimonial-slider, .contact-info-grid {
    flex-direction: column;
    gap: 18px;
  }
  .text-image-section {
    flex-direction: column;
    gap: 20px;
    align-items: flex-start;
  }
}

/* ===== TYPOGRAPHY & ELEMENTS ===== */
p, li, ul, ol {
  font-family: 'Roboto', Georgia, serif;
  font-size: 1rem;
  line-height: 1.69;
  max-width: 750px;
}
li, ul li, ol li {
  margin-bottom: 10px;
  color: var(--text);
  font-size: 1rem;
}
h4, h5, h6 { font-family: 'Montserrat', serif; color: var(--primary); }
h2:not(.card-title) { font-size: 2rem; margin-bottom: 18px; color: var(--heading); }
.table {
  width: 100%;
  margin-bottom: 32px;
  border-collapse: collapse;
}
table th, table td {
  border: 1px solid var(--border);
  padding: 16px 12px;
  font-family: 'Roboto', serif;
  vertical-align: top;
}
table thead th {
  background: var(--accent);
  color: var(--primary);
  font-family: 'Montserrat', serif;
  font-weight: 600;
}
table tbody tr:nth-child(even) {
  background: #f8fafb;
}

strong { font-weight: 600; color: var(--primary); }
em { font-style: italic; color: var(--muted); }
.tagline {
  font-size: 1.2rem;
  font-family: 'Montserrat', serif;
  font-style: italic;
  color: var(--secondary);
  padding-left: 4px;
  margin: 20px 0 8px 0;
}

/* ===== BUTTONS & MICRO-INTERACTIONS ===== */
button {
  font-family: inherit;
  cursor: pointer;
  transition: background 0.18s, color 0.13s, transform 0.15s;
}
button:focus { outline: 2px solid var(--secondary); }

/* ===== FOOTER ===== */
footer {
  background: #f6f8fa;
  color: var(--text);
  padding: 48px 0 28px 0;
  border-top: 1px solid var(--border);
}
footer .container {
  display: flex;
  flex-wrap: wrap;
  gap: 40px;
  align-items: flex-start;
  justify-content: space-between;
}
.footer-brand img {
  height: 52px;
}
.footer-nav {
  display: flex;
  flex-direction: column;
  gap: 13px;
  margin-bottom: 16px;
}
.footer-nav a {
  color: var(--primary);
  font-family: 'Montserrat', serif;
  font-size: 1rem;
  transition: color 0.18s;
}
.footer-nav a:hover, .footer-nav a:focus { color: var(--secondary); }
.footer-contact {
  font-size: 1rem;
  color: var(--muted);
  margin-bottom: 6px;
}
@media (max-width: 900px) {
  footer .container {
    flex-direction: column;
    gap: 28px;
    align-items: center;
    text-align: center;
  }
}

/* ===== COOKIE CONSENT BANNER ===== */
.cookie-banner {
  position: fixed;
  left: 0; right: 0; bottom: 0;
  width: 100vw;
  background: var(--white);
  color: var(--text);
  border-top: 1px solid var(--border);
  box-shadow: 0 -2px 18px rgba(34,92,114,0.08);
  z-index: 9999;
  padding: 16px 12px 16px 12px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 16px;
  animation: slideUpBanner 0.46s cubic-bezier(.4,.93,.55,1.2);
}
@keyframes slideUpBanner {
  from {transform: translateY(110%); opacity: 0;}
  to   {transform: none; opacity: 1;}
}
.cookie-banner p {
  font-size: 1rem;
  margin: 0 0 7px 0;
  color: var(--text);
}
.cookie-banner .cookie-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  align-items: center;
}
.cookie-banner button, .cookie-banner .cookie-settings-btn {
  font-family: 'Montserrat', serif;
  font-size: 1.0rem;
  background: var(--primary);
  color: #fff;
  padding: 8px 22px;
  border: none;
  border-radius: 22px;
  box-shadow: 0 2px 7px rgba(34,92,114,0.06);
  transition: background 0.18s, color 0.14s;
}
.cookie-banner button.reject {
  background: #fff; color: var(--primary);
  border: 1.2px solid var(--primary);
}
.cookie-banner button.reject:hover {
  background: var(--accent); color: var(--secondary);
}
.cookie-banner .cookie-settings-btn {
  background: var(--secondary);
  color: var(--primary);
}
.cookie-banner .cookie-settings-btn:hover,
.cookie-banner button:hover { background: var(--secondary); color: var(--primary); }
@media(max-width: 640px) {
  .cookie-banner { font-size: 0.93rem; padding: 13px 7px; gap: 10px; }
  .cookie-banner .cookie-actions { flex-direction: column; gap: 6px; align-items: flex-start; }
}

/* ===== COOKIE PREFERENCES MODAL ===== */
.cookie-modal {
  position: fixed; z-index: 10000;
  left: 0; top: 0; right: 0; bottom: 0;
  background: rgba(34,92,114,0.36);
  display: none;
  align-items: center;
  justify-content: center;
  animation: fadeInBg 0.19s cubic-bezier(.51,.08,.42,1);
}
.cookie-modal.open { display: flex; }
@keyframes fadeInBg {
  from { opacity: 0; } to { opacity: 1; }
}
.cookie-modal-content {
  background: #fff;
  border-radius: 17px;
  max-width: 98vw;
  width: 410px;
  box-shadow: 0 10px 32px rgba(34,92,114,0.19);
  padding: 32px 26px 18px 26px;
  display: flex;
  flex-direction: column;
  gap: 18px;
  position: relative;
  animation: riseInModal 0.36s cubic-bezier(.44,1.2,.53,.99);
}
@keyframes riseInModal {
  from { transform: translateY(110px); opacity: 0; } to { transform: none; opacity: 1; }
}
.cookie-modal-content h3 { margin-top: 0; font-size: 1.18rem; color: var(--primary); }
.cookie-category {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 9px;
  padding: 8px 0;
}
.cookie-switch {
  width: 36px; height: 20px;
  background: var(--accent);
  border-radius: 10px;
  margin-right: 4px;
  cursor: pointer;
  position: relative;
  transition: background 0.2s;
  flex-shrink: 0;
  border: 1.1px solid var(--border);
}
.cookie-switch[data-active="true"] {
  background: var(--secondary);
  border-color: var(--secondary);
}
.cookie-switch:after {
  content: '';
  position: absolute;
  left: 3px; top: 2px;
  width: 16px; height: 16px;
  background: #fff;
  border-radius: 50%;
  box-shadow: 0 1px 2px rgba(34,92,114,0.08);
  transition: left 0.17s;
}
.cookie-switch[data-active="true"]:after {
  left: 17px;
}
.cookie-category span {
  font-size: 1rem;
  color: var(--muted);
}
.cookie-category .cookie-ess {
  color: var(--primary); font-weight: 500;
}
.cookie-modal-actions {
  display: flex; gap: 16px; margin-top: 10px; justify-content: flex-end;
}
.cookie-modal-actions button {
  font-size: 1rem;
  padding: 7px 20px;
  border-radius: 18px;
}
.cookie-modal-close {
  position: absolute;
  right: 16px; top: 13px;
  background: none;
  color: var(--primary);
  font-size: 1.42rem;
  border: none;
  cursor: pointer;
  padding: 4px 8px;
  border-radius: 6px;
  transition: background 0.13s;
}
.cookie-modal-close:hover, .cookie-modal-close:focus { background: var(--accent); }

@media(max-width: 480px) {
  .cookie-modal-content { padding: 16px 7px 12px 7px; width: 96vw; }
  .cookie-category span { font-size: 0.98rem; }
}

/* ===== UTILITIES ===== */
.muted { color: var(--muted); }
.hidden { display: none !important; }
.text-center {text-align:center;}
.mt-2 { margin-top: 16px; }
.mb-2 { margin-bottom: 16px; }
.mb-3 { margin-bottom: 24px; }
.mt-3 { margin-top: 24px; }

/* ===== MISC. ANIMATIONS & MICRO-INTERACTIONS ===== */
.cta-primary, .main-nav a, .footer-nav a, button {
  transition: background 0.19s, color 0.17s, box-shadow 0.16s, transform 0.12s;
}
.card, .features-grid > div, .testimonial-card {
  transition: transform 0.17s, box-shadow 0.14s;
}
.card:hover, .features-grid > div:hover, .testimonial-card:hover {
  transform: translateY(-2px) scale(1.01);
  box-shadow: 0 6px 32px rgba(34,92,114,0.13);
}

/* ===== RESPONSIVE ===== */
@media (max-width: 1040px) {
  .container { max-width: 97vw; }
}
@media (max-width: 768px) {
  .section { margin-bottom: 36px; padding: 24px 5px; border-radius: 13px; }
  .testimonial-card, .card, .features-grid > div { padding: 18px 11px 17px 14px; border-radius: 10px; }
  .card, .features-grid > div, .testimonial-card { font-size: 0.95rem; }
  .footer-brand img { height: 40px; }
}
@media (max-width: 420px) {
  .cta-primary { font-size: 0.94rem; padding: 10px 12px; border-radius: 14px; }
  .main-nav a, .footer-nav a { font-size: 0.93rem; }
}

/* ===== ACCESSIBILITY FOCUS STYLES ===== */
a:focus, button:focus, .cta-primary:focus {
  outline: 2px dashed var(--secondary);
  outline-offset: 2px;
}

/* ===== END CSS FILE - CHILL RIPPLE FITNESS "ELEGANT CLASSIC" ===== */
